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Sleep Snooze Nap Journal

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I always wind up feeling so connected to the families I work with. We really get to know one another over the few weeks we work together. I feel so fortunate that these wonderful families have allowed me to help them along this sleep journey. It's

Anyone else excited to start traveling again? I personally can't wait. Before our daughter turned one, we took her all over Canada and the world, including a massive 15 hour time change to Korea to watch her Dad race in the Olympic Winter Games. It

There are two things I can pretty much guarantee when it comes to teaching your baby to sleep better:⁠
1. It’s going to be challenging⁠
2. It’s going to be eminently worth it.⁠
The benefits to the whole family are almost indescribable. Li

We LOVE ❤️ reading in this house. We have a pretty great collection of books 📚 but I'm always looking for new recommendations! ⁠⁠
If you guys want to hear some of our favs let me know and post yours below in the comments! ⬇️⁠⁠

#books # bookworm #b

Come over to the dark side!⁠⁠
We live in Calgary, Alberta and in the summer the sun is up EARLY in the morning! I'm not a fan of 5am wake-ups but the sun will wake your kiddies up (and then in turn they will wake you up)! It's how our bodies were de

I wish some one would force me to nap!⁠
All jokes aside some babies start crying the MOMENT you set foot in their room! This can happen for a few reasons. Babies are smart and very quickly learn that going to bed means they are missing out on some

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